eating seasonally
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Why eat produce that's in season?
What are some tips for eating seasonally?
When is produce in season?
- It enhances flavor -- it's fresher, tastes better, and is more nutritious
- It saves money -- it's cheaper because less of it needs to be imported
What are some tips for eating seasonally?
- Try a new kind of produce each week
- Experiment with new and old recipes
- Add fruit to yogurt, oatmeal, and salads
- Season veggies with olive oil and herbs; grill, steam, or roast
- Freeze or dehydrate extras to use for later
- Visit the farmer’s market to find the best deals
When is produce in season?