Milk and milk alternatives
What is the difference between cow's milk and other types of milk?
There are a variety of reasons why people choose to consume something other than cow's milk. It is important to note, however, that milk alternatives often have a different nutrient profile than regular milk. See the chart below for a comparison of milk and milk alternatives:
There are a variety of reasons why people choose to consume something other than cow's milk. It is important to note, however, that milk alternatives often have a different nutrient profile than regular milk. See the chart below for a comparison of milk and milk alternatives:
Source: Julie Thomas, Oregon State University.
http://blogs.oregonstate.edu/moore/2013/02/milk-and-milk-alternatives-how-do-they-compare/
http://blogs.oregonstate.edu/moore/2013/02/milk-and-milk-alternatives-how-do-they-compare/